Online therapy session for adults with ARFID or body image concerns

Nourisesh

Specialized Therapy for Adults with ARFID. Virtual Sessions in FL, DC, CT, NJ, and DE

It's Not Just Picky Eating

Services for people who struggle with Picky Eating, Food Anxiety, or Food Overwhelm because of how they taste, smell, or feel.

Specialized for
Adults with ARFID

I specialize in supporting adults with ARFID who deal with mealtime dread, fear of choking or vomiting, a limited range of safe foods, and the daily stress of navigating social situations that involve food.

We’ll work toward meaningful change, like expanding your safe foods without dread, reducing the daily stress around meals, and easing the guilt that can come from encouraging your child to eat foods you avoid yourself. The goal is to help you live more fully, without food struggles in the way.

Feel in Control

Around Food

Expert Care,
Fully Online

Providing sessions in FL, DC, CT, NJ, and DE. Structured, expert-led ARFID therapy delivered through a secure, HIPAA-compliant platform. Convenient care from home that’s focused and tailored to your needs.

Therapy Services

Specialized support for ARFID and body image concerns.

Therapist offering online support for avoidant restrictive food intake disorder
Therapist offering online support for avoidant restrictive food intake disorder
Body Image & Self-Esteem Support Groups

Virtual, therapist-led groups that combine psychoeducation, guided strategies, and real support to help you improve self-image and feel more at ease in your body.

Individual ARFID Treatment

One-on-one, structured therapy for adults with ARFID. We focus on building eating confidence, expanding food variety, and reducing avoidance behaviors in a manageable way.

Hi, I'm Grace!

Here, adults struggling with ARFID find understanding, relief, and a path toward healing.

Living with ARFID can feel isolating, exhausting, and misunderstood. What others dismiss as “just picky eating” is, for you, a daily battle with fear, anxiety, and discomfort around food.

You’ve found the right place.

I’ve built my entire practice around helping adults with Avoidant/Restrictive Food Intake Disorder reclaim peace, confidence, and connection, one step at a time.

Every session is focused, compassionate, and tailored specifically to your needs. No guesswork, no pressure to “just eat,” and no one-size-fits-all approach.

Grace Annan, therapist providing online ARFID treatment for adults
Grace Annan, therapist providing online ARFID treatment for adults
Nourisesh I ARFID Treatment for Adults
Nourisesh I ARFID Treatment for Adults

Licensed Therapist I ARFID Specialist

Grace Annan, LICSW, LCSW-QS

Getting Started Is Simple

Here’s how it works:

Reach Out

Use the contact form to send a message. I’ll reply with a short intake form and my current availability.

We’ll choose a time that works for you and get everything set up for our first appointment.

We’ll begin structured ARFID treatment that follows a clear therapeutic framework and addresses core challenges head-on.

Schedule Your First Session
Begin Structured ARFID Treatment