ARFID Treatment for Florida Adults | Specialized Online Therapy Statewide
Florida residents from Miami to Jacksonville can access expert ARFID treatment through secure online sessions. Skip the drive across busy I-4 or through Tampa traffic and get specialized care designed for how your brain actually processes food-related anxiety and restrictions.
For a comprehensive overview of ARFID therapy and how it works, visit my main ARFID treatment page.


ARFID Therapy Built for Florida Living
Florida's year-round social calendar and outdoor lifestyle can make ARFID especially challenging. Between beach gatherings, outdoor festivals, and the constant restaurant culture from Key West to Pensacola, food is central to Florida's social fabric. This creates ongoing situations where limited eating options feel especially noticeable.
Online therapy provides the flexibility Florida life demands. Connect from your Miami Beach condo, your Orlando office, or your Tampa home without factoring in Florida traffic or seasonal tourism crowds that can turn a simple drive into a lengthy ordeal. This accessibility matters whether you're managing a busy career in Jacksonville's growing business district or balancing family life in one of Florida's many suburban communities.
The comfort of your own environment also supports the therapeutic process. ARFID work often involves discussing sensitive topics about food and body responses that feel easier to explore from a private, familiar space rather than an office setting.
ARFID Challenges in Florida's Food Culture
Florida's diverse cultural influences create a rich food landscape that can feel overwhelming when you have ARFID. Cuban restaurants in Miami, seafood establishments along the Gulf Coast, and the barbecue culture throughout central Florida offer limited options when your safe foods don't align with regional cuisines.
Social situations become complicated when colleagues suggest trying that new tapas place in St. Petersburg or family gatherings center around traditional Florida seafood boils. You've learned to eat beforehand or bring your own options, but these strategies don't address the underlying anxiety and restriction patterns.
Your healthcare provider at one of Florida's major health systems like AdventHealth or Baptist Health may have expressed concerns about how your restrictive eating affects your energy levels, especially given Florida's active, outdoor lifestyle that requires sustained energy and proper hydration.
Evidence-Based ARFID Treatment Approaches
ARFID responds best to specialized therapeutic approaches that work with your brain's protective mechanisms rather than trying to override them through willpower. Cognitive Behavioral Therapy for ARFID (CBT-AR) addresses the specific thought patterns and behavioral responses that maintain food restrictions.
Your brain has developed what amounts to an overly cautious alarm system around food. When certain textures, smells, or even thoughts about food trigger this system, it creates genuine physical responses that feel overwhelming and dangerous. Treatment involves gradually recalibrating this alarm system through systematic, positive learning experiences.
The process respects your nervous system's current functioning while systematically expanding what feels safe and manageable. This approach produces lasting change because it works with your brain's natural learning processes rather than fighting against them.
ARFID Recovery Benefits for Florida Residents
Recovery opens up Florida's incredible social and cultural opportunities. Imagine enjoying waterfront dining in Fort Lauderdale focused on the sunset and conversation rather than menu anxiety. Picture attending spring training games or Orlando theme park visits where food choices don't dominate your planning and mental energy.
Professional networking becomes easier when you can confidently attend business lunches throughout Florida's major cities without extensive preparation. You'll have the energy to participate in Florida's outdoor activities - from hiking in state parks to beach volleyball - because adequate nutrition supports your active lifestyle.
Your social connections deepen when you can focus on relationships and experiences rather than managing food-related anxiety. Florida's community-oriented culture becomes more accessible when eating isn't a barrier to participation.
Treatment Structure and Investment
Each session is $300, with monthly superbills provided that many Florida residents successfully submit for partial insurance reimbursement. PPO plans often cover out-of-network mental health services, and HSA/FSA accounts can be used for payment.
Most clients experience meaningful improvement within 20-30 sessions over 6-12 months. The specialized nature of ARFID treatment requires focused expertise, so I maintain a limited caseload to ensure each client receives the individualized attention this condition requires.
Florida-Specific Questions and Answers
Can you provide therapy to residents throughout Florida? Yes, I’m licensed to serve adults anywhere in Florida, from the Panhandle to the Keys and everywhere in between.
What mental health resources are available in Florida?
For immediate help in Florida, dial or text 988 to reach the 988 Lifeline or visit 988lifeline.org/chat for support. You can also call 2-1-1 for information and referral services to connect with local mental health resources.
For general mental health resources, please see: NAMI Florida, the Florida Department of Children and Families Mental Health Program, or visit Mental Health America of Florida (mhaf.org) for more information.
How does online therapy work during hurricane season or severe weather? Sessions can be easily rescheduled when weather conditions make participation difficult. The flexibility of online scheduling accommodates Florida's seasonal weather patterns.
Is this different from eating disorder treatment available at Florida hospitals? ARFID requires specialized approaches that differ from general eating disorder programs. Most hospital-based programs focus on other conditions and don't address the specific sensory processing and anxiety components that drive ARFID symptoms.
What if I have an irregular schedule due to tourism industry work or seasonal employment? Online sessions provide the scheduling flexibility needed to accommodate Florida's tourism-dependent economy and the irregular schedules that come with seasonal work patterns.
How do I know if my eating patterns constitute ARFID versus normal pickiness? If your food restrictions are affecting your health, energy levels, social participation, or causing significant distress, professional evaluation can help determine whether specialized treatment would be beneficial.
Do you offer other support options besides one-on-one therapy?
Yes. I also run a specialized Body Image Support Group online for adults living in Florida. Many clients find that combining individual ARFID therapy with group support accelerates their progress and reduces feelings of isolation.
Break free from the limitations ARFID has placed on you. Schedule your first session through the online booking system, or reach out with questions about how specialized ARFID treatment can help you reclaim your relationship with food.
Expert ARFID therapy for adults throughout Florida via secure telehealth.
About Me
I’m Grace Annan, a licensed therapist specializing in eating disorders, with a particular focus on adults living with ARFID. My approach combines evidence-based treatment with compassion and practical support, helping clients move at a pace that feels safe while working toward meaningful change. I’m committed to providing clear, effective strategies that address the challenges of ARFID and support lasting progress.

