Adult ARFID Treatment in Connecticut

Connecticut residents struggling with ARFID can access specialized treatment from anywhere in the state through secure telehealth sessions. Skip the drive to New Haven or Hartford and get evidence-based care that fits your lifestyle.

For a comprehensive overview of ARFID therapy and how it works, visit my main ARFID treatment page.

Specialized ARFID Treatment for Adults

ARFID Therapy That Works Around Your Connecticut Schedule

You might be balancing a demanding job in Stamford's corporate corridor with weekend activities in Litchfield County. Or perhaps you're managing family life in suburban Fairfield while commuting to New York City daily.

Online ARFID therapy eliminates the stress of adding appointments to an already complex schedule. No need to factor in rush hour traffic on I-95 or find parking in downtown Hartford. Connect from your home office in Greenwich, your apartment in New Haven, or anywhere else that feels comfortable and private.

This flexibility particularly matters during icy winter days when driving conditions can make travel challenging, or during busy fall seasons when everyone's schedules intensify.

Understanding ARFID in Connecticut Adults

Your eating challenges might show up differently depending on your lifestyle. Maybe you're the professional who brings protein bars to client meetings in Stamford because restaurant options feel overwhelming. You've mastered the art of eating beforehand when colleagues suggest trying that farm-to-table place in Mystic.

At social events, whether it's a company gathering in West Hartford or a family celebration in your hometown, you find ways to navigate without drawing attention to your limited food choices. But privately, you're concerned about the fatigue that comes from not eating enough varied nutrition.

Your primary care physician at Yale New Haven or Hartford Healthcare may have expressed concerns about vitamin deficiencies or low energy levels. You understand these health implications, but expanding your diet still feels like an impossible mountain to climb.

The Science Behind Effective ARFID Treatment

ARFID requires specialized intervention, not general willpower or typical eating disorder approaches. Through Cognitive Behavioral Therapy for ARFID (CBT-AR), you'll work with your brain's natural learning processes rather than fighting against them.

Think of your brain like a highly sophisticated security system. Right now, it's treating many foods as potential threats, triggering anxiety responses that feel very real and intense. Treatment involves gradually showing your security system that these foods are safe through carefully structured experiences.

The process is methodical and evidence-based. Instead of forcing yourself into uncomfortable situations, you'll build confidence through small, manageable steps that allow your nervous system to truly learn and adapt.

Real Recovery Outcomes for Connecticut Clients

Recovery means different things depending on your lifestyle. For the consultant traveling between Fairfield County and Boston, it might mean confidently ordering from airline meals or hotel restaurants. For the parent in suburban Connecticut, it could mean joining family dinners without anxiety or being able to pack varied lunches for both yourself and your children.

Professional networking becomes easier when you can attend dinner meetings in downtown Hartford without researching menus for hours beforehand. Social connections deepen when you can focus on conversations at New Haven restaurants rather than managing food anxiety.

Your energy stabilizes as proper nutrition supports your demanding Connecticut lifestyle, whether that involves long work hours, active weekends hiking in state parks, or managing a busy household.

Investment in Your Health and Future

Sessions are $300, with monthly superbills available for out-of-network insurance reimbursement. Many Connecticut residents find their PPO plans offer partial coverage for out-of-network mental health services, and HSA/FSA accounts can be used for payment.

The typical timeline for meaningful change is 20-30 sessions over 6-12 months. Given the specialized nature of this work, I maintain a focused caseload to ensure each client receives the individualized attention ARFID recovery requires.

Common Questions from Connecticut Residents

What mental health resources are available in Connecticut?

For immediate help in Connecticut, dial or text 988 to reach the 988 Lifeline or visit 988lifeline.org/chat for support. You can also dial 2-1-1 for 24/7 information and referral services to connect with local mental health resources.

For general mental health resources, please see: NAMI Connecticut, the Connecticut Department of Mental Health and Addiction Services (DMHAS), or visit CT Mental Health Services (ctmentalhealthservices.com) for provider directories and more information.

Do you offer other support options besides one-on-one therapy?

Yes. I also run a specialized Body Image Support Group online for adults living in Connecticut. Many clients find that combining individual ARFID therapy with group support accelerates their progress and reduces feelings of isolation.

Is online therapy really as effective as in-person treatment for ARFID? Research consistently shows telehealth outcomes match in-person results for ARFID treatment. The comfort and privacy of your own space often helps clients engage more fully in the work.

Can you provide therapy to anyone living in Connecticut? Yes, I'm licensed to serve adults throughout Connecticut, from Greenwich to Hartford to the quiet towns of Litchfield County.

How do I know if this is ARFID versus normal food preferences? If your eating patterns are impacting your health, energy, social life, or causing distress, professional evaluation can help determine whether specialized treatment would be beneficial.

What if I work irregular hours or travel frequently for business? Online sessions offer flexibility that traditional office-based therapy can't match. Sessions can be scheduled around your Connecticut work demands and travel schedule.

Ready to move beyond the limitations ARFID has placed on your life? Schedule your first session through the online booking system, or reach out with specific questions about how this treatment approach works.

Providing specialized ARFID therapy to adults across Connecticut via secure telehealth.