Individual therapy

At Nourisesh, where your path to overcoming eating disorders and building self-esteem is nurtured with care, understanding, and expertise. As a devoted Licensed Clinical Social Worker, I specialize in providing one-on-one support through the convenience of teletherapy, ensuring comfort and confidentiality in your healing journey.

In our sessions, you'll find a safe space to explore your thoughts and feelings, backed by evidence-based treatments such as FBT, CBT-E, ACT, and nutritional guidance. My commitment is to empower you to discover your inner strengths and pave the way for a life filled with health, happiness, and self-respect.

Why Choose Individual Therapy at Nourisesh?

Anorexia Nervosa

Together, we'll work towards understanding and challenging the fears about weight gain and body image, fostering a healthier relationship with food and self.

Specialized Support for Eating Disorders

My approach is compassionate and personalized, addressing a spectrum of eating disorders, including:

Binge Eating Disorder

I'll support you in identifying the triggers of binge eating, developing healthier coping mechanisms, and building a positive self-image.

Avoidant/Restrictive Food Intake Disorder (ARFID)

We'll explore strategies to expand the variety of foods you're comfortable with, addressing nutritional needs and underlying anxieties.

Disordered Eating

For those with eating concerns that may not fit a specific diagnosis, I provide support in navigating these challenges, aiming for a balanced and healthy eating mindset.

Ready to start your journey toward healing?

Connect with me, and together, we'll take the first step towards a more fulfilling life.